Our tuna in water is a kitchen staple. Low in calories and fat while high in protein and flavor, it makes the perfect ingridient for a quick lunch or on-the-go snack. Pair it with your favourite mayo and cheese for a delicious tuna melt, add it to a pizza to turn classic into modern, or drain the water and have it out of the can. You won’t regret it!

Tuna chunks in water

Our tuna in water is a kitchen staple. Low in calories and fat while high in protein and flavor! The perfect ingredient for a quick lunch or on-the-go snack. Pair it with your favorite mayo and cheese for a delicious tuna melt, add it to a fresh or frozen pizza to turn classic into modern, or drain the water and have it out of the can. You will not regret it!

Nutrition (per serving)

Serving Size – 56g

(about 1/2 cup)

Servings per Container – 2

(Amount per serving)

Calories – 60

Calories from Fat – 5

Total Fat – 0.5g

% Daily Value – 1%

Saturated Fat – 0g

% Daily Value – 0%

Trans Fat – 0g

Cholesterol – 25mg

% Daily Value – 8%

Sodium – 280mg

% Daily Value – 12%

Total Carbohydrates – 0g

Dietary Fiber – 0g

Sugars – 0g

Protein – 13mg

Vitamin A – 0%

Vitamin C – 0%

Iron – 2%

Calcium – 0%

Recommended recipes

Discover other products from the same family

Tuna in olive oil

Tuna in oil

Tuna with jalapeños

Tuna with vegetables

Tuna with corn