Mackerel in brine
Try the perfect alternative to our sardines, mackerel! Mackerel’s buttery flavor, beautiful coloring, and great health benefits combine. Taste this healthy and light fish.
Nutrition (per serving)
Serving Size – 100g
(about 1/2 cup)
Servings per Container – About 4-5
(Amount per serving)
Calories – 200
Calories from Fat – 132
Total Fat – 14g
% Daily Value – 22%
Saturated Fat – 9g
% Daily Value – 22%
Trans Fat – 0g
Cholesterol – 55mg
% Daily Value – 18%
Sodium – 40mg
% Daily Value – 2%
