Chiles Rellenos with sardines

4 cans of sardines in olive oil La Sirena 10 servings 90 minutes Guatemala Ingredients 1 dozen peppers 4 cans of Sardine in olive oil La Sirena 3 medium carrots 1 pound potato ½ pound green beans 5 tomatoes 3 garlic cloves 3 eggs Consommé 3 onions 1 teaspoon ground pepper Bay leaves Salt to…

Sardine Chuchitos

3 cans of sardines in Pica Pica La Sirena 10 servings 90 minutes Guatemala Ingredients 2 bunches of dried corn husks (tusa) 2 pounds of cornmeal ½ cup of vegetable shortening, melted 1/4 cup vegetable oil 2 teaspoons of salt 1 teaspoon of bouillon 1 guaque chili 1/4 teaspoon ground cumin 1 teaspoon salt 1/8…

Pasta with sardines

2 cans of sardines in olive oil La Sirena 4 servings 20 minutes Italy Ingredients 400g spaghetti 1 tbsp olive oil 2 garlic cloves, crushed Pinch chilli flakes 227g can chopped tomato 2 cans of sardines in olive oil La Sirena 100g pitted black olives, roughly chopped 1 tbsp capers, drained Small handful parsley, chopped…

Sardine Salad on a bread slice

2 cans of Sardines in olive oil La Sirena 4 servings 25 minutes Central America Ingredients 2 cans of sardines in olive oil La Sirena  2 stalks celery, finely chopped 1/2 small red onion, finely chopped 1/4 cup low-fat mayonnaise 1 tablespoon chopped fresh dill 1 tablespoon fresh lemon juice 1 teaspoon grated lemon zest…

Sardines wrap

2 cans of Sardines in olive oil La Sirena 4 servings 20 minutes USA Ingredients 1 teaspoon Dijon mustard 1 tablespoon fresh lemon juice 2 tablespoons extra virgin olive oil 2 stalks of clean celery, finely diced 1 small cucumber, finely diced 1 small pickle, finely diced 2 cans of sardines La Sirena  1 avocado,…

Greek salad with sardines

2 cans of Sardines in olive oil La Sirena 4 servings 10 minutes Greece Ingredients 3 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 clove garlic, minced 2 teaspoons dried oregano ½ teaspoon freshly ground pepper 3 medium tomatoes, cut into large chunks 1 large English cucumber, cut into large chunks 1 15-ounce can…

Authentic Mediterranean Salad

  2 Cans of sardines in olive oil La Sirena 4 servings 5 minutes Mediterranean Ingredients 2 cans of La Sirena Sardine in Olive Oil 1 tbsp of red vinegar ¼ tbsp dried oregano salt and pepper 2 cups of pitted olives 2 heart of romaine chopped 4 chopped tomato ¼ cup slivered white onion…

Avocado Salad

2 Cans of Sardines in olive oil La Sirena 4 servings 5 minutes Mediterranean Ingredients 2 Cans of Sardines in olive oil La Sirena 2 tomatoes 1 red onion Olives Lettuce Lemon juice 1tsp salt Intructions 1 Place chopped tomatoes, slices red onion in a large bowl with 2 La Sirena Olive Oil Can (don’t…

Spinach salad with spicy sardines

1 can of Sardines in spicy oil La Sirena 4 servings 10 minutes Central America Ingredients ½ teaspoon of mustard 1 tablespoon balsamic vinegar 2 tablespoons olive oil 2 cups spinach ½ cup artichoke ½ cup of oregano croutons 1 can Spicy Sardines La Sirena Intructions 1 In a bowl put mustard, balsamic vinegar, olive…

Antipasto of zucchini and sardines

1 can of Sardines in spicy oil La Sirena 2 servings 25 minutes Italia Ingredients 1 cup of thick-sliced zucchini 1 teaspoon olive oil ¼ cup Parmesan cheese 1 roasted and peeled red pepper 1 can of spicy sardines La Sirena® 1 teaspoon fresh basil Intructions 1 In a skillet place olive oil and zucchini…