Spinach salad with spicy sardines

1 can of Sardines in spicy oil La Sirena 4 servings 10 minutes Central America Ingredients ½ teaspoon of mustard 1 tablespoon balsamic vinegar 2 tablespoons olive oil 2 cups spinach ½ cup artichoke ½ cup of oregano croutons 1 can Spicy Sardines La Sirena Intructions 1 In a bowl put mustard, balsamic vinegar, olive…

Antipasto of zucchini and sardines

1 can of Sardines in spicy oil La Sirena 2 servings 25 minutes Italia Ingredients 1 cup of thick-sliced zucchini 1 teaspoon olive oil ¼ cup Parmesan cheese 1 roasted and peeled red pepper 1 can of spicy sardines La Sirena® 1 teaspoon fresh basil Intructions 1 In a skillet place olive oil and zucchini…

Avocado toast with spicy sardines

1 can of Sardines in spicy oil La Sirena 1 serving 15 minutes Central America Ingredients 2 tablespoons chopped bacon 1 teaspoon minced garlic 1/3 cup tomato sauce 1 tablespoon chopped parsley 2 baguette breads cut in half 1 can of spicy sardines La Sirena Intructions 1 In a bowl, crush the avocado and add…

Sardine salad with lemon

1 can of Sardines in olive oil La Sirena 1 servings 10 minutes Central America Ingredients 1 teaspoon of English sauce 2 teaspoons chopped onion 1 teaspoon parsley 2 cups of romaine hearts 1 can of sardines in olive oil La Sirena® 2 teaspoons capers 1 teaspoon lemon juice 1 tablespoon Parmesan cheese Intructions 1…

Cous cous with sardines

1 can of Sardines in olive oil La Sirena 1 servings 25 minutes Mediterranean Ingredients 1 tablespoon olives 1 tablespoon chopped onion 1 teaspoon lemon zest Lemon juice 2 cups of cous cous 2 tablespoons toasted pine nuts 1 can of sardines in olive oil La Sirena ® Salt and pepper Intructions 1 In a…

Eggs with sardines and green sauce

1 can of Sardines in olive oil La Sirena 2 servings 35 minutes Central America Ingredients 1½ cup prepared green sauce 2 cups cooked potatoes in shell and sliced 4 eggs Coriander branches 1 can of sardines in olive oil La Sirena Salt and pepper Intructions 1 Preheat oven to 350 ° F. 2 In…